Mindset Coaching | Energy Healing
Connect with your heart…
…your higher self and the wisdom of your soul – and live a fulfilled life.
Hey, I’m Irene!
We are here to unlock our full potential by releasing fears, unrest, and negative beliefs, and by leading a fulfilled, conscious life.
For over 30 years, I have dedicated myself to my own personal transformation and the pursuit of a fulfilling life. This journey has taken me from one-on-one sessions to group instruction, and eventually to the role of a trainer. Along the way, I have learned numerous techniques and structures that now form the foundation of my training concepts for coaching and meditation.
For more than 20 years, I have been offering consultations, seminars, and lectures on the topics of coaching, meditation, and health.
Start your Transformation
Are you ready to take your life to a new level, let go of old patterns, and reconnect with your inner power?
Your journey toward personal growth, inner healing, and energetic alignment begins right here.
In my holistic coaching approach, I combine powerful mindset work with energetic healing – creating deep and lasting transformation on all levels of your being.
WHAT AWAITS YOU?
Meditation
Your most powerful tool for inner peace, self-love, and true fulfilment.
ENERGETIC HEALING
You’ll learn how to work with energy – to release emotional blockages, harmonize your energy system, and reconnect with your inner balance.
DEEP TRANSFORMATION
Old patterns, limiting beliefs, and self-sabotaging behaviors become visible – and are lovingly released.
REALIGNMENT
You’ll develop a strong, empowering mindset that supports you and gives you clarity on your heart-led path.
SUSTAINABLE CHANGE
You’ll integrate new ways of thinking and living that guide you into a conscious, empowered, and fulfilling life.
Podcast for Modern Meditation & Embodied Fulfillment
The Medit8 Podcast is your space for inner clarity, conscious growth, and real connection – with yourself and with life.
Here you’ll find inspiration, insights, and practical wisdom on modern meditation, energy work, mindfulness, and spiritual practices – beyond clichés and dogma.
For those who feel: There is more within me – and more to life.
For people ready to open their hearts, unlock their full potential, and create a conscious, fulfilling life.
Let yourself be guided on a journey to greater depth, presence, and inner freedom.
Medit8 – your podcast for a new level of awareness.
How I can help you
Mindset SHIFT
Ready to evolve and step into the life you truly desire?
In my online course, you’ll gain deep insight into your thought patterns and learn powerful, practical tools to release what no longer serves you.
This journey will guide you toward clarity, inner freedom, and a more fulfilled life – from the inside out.
Energy Healing
Activate your self-healing powers through energy healing and support your personal growth. Tap into the wisdom of your body and reconnect with your inner balance. Energy healing guides you back to your essence.
“Happiness is an attitude of mind, born of the simple determination to be happy under all outward circumstances. Happiness lies not in things, nor in outward attainments. It is the gold of our inner nature, buried beneath the mud of outward sense-cravings”.
– J. Donald Walter