Masterclass Mindset and Meditation
DEEPEN YOUR DAILY PRACTICE – FIND YOUR INNER BALANCE
START YOUR JOURNEY TO A SELF-DETERMINED AND HAPPY LIFE NOW
Is self-criticism holding you back? Are you paralyzed by persistent self-reproach? These inner blockages rob you of the energy to enjoy your life to the full. It’s time to break through these patterns.
Transform your life!
What awaits you in this masterclass:
Discover your inner blockages, beliefs and thought patterns. With powerful tools such as meditation, silence, forgiveness and gratitude, you will learn to release these and realign yourself – for more clarity, freedom and joy in life.
Release self-reproach and self-criticism – free yourself from the shackles of negative thoughts and strengthen your inner freedom. Self-reproach and criticism block us without us even realizing it. In the masterclass, you will learn to recognize and dissolve these inner saboteurs. Experience how liberating it can be to forgive yourself and trust yourself again.
Letting go of old beliefs – open yourself up to new possibilities and shape your everyday life with clarity, inner strength and a new awareness. Our beliefs shape our reality. In this masterclass, you will learn to recognize and let go of old beliefs in order to create space for new, supportive thoughts and actions.
Courage for change with daily meditation practice
Meditation offers you the chance to transform. Let go of what holds you back and open yourself to your full potential. Be ready to make bold decisions and steer your life in a new direction.
ARE YOU READY TO TRANSFORM YOUR LIFE TOWARD SATISFACTION AND FULFILLMENT WITH MEDITATION AND POSITIVE THINKING?
start your transformation
We are here to unleash our full potential by letting go of fears, anxieties and negative beliefs and living a fulfilled, conscious life.
For over 30 years I have been dedicated to my own personal transformation and the pursuit of a fulfilled life. This path has taken me from working in individual sessions to group classes to the role of instructor.
For more than 20 years I have been giving consultations, seminars and lectures on the topics of coaching, meditation and mindset. Five years ago, I started to pass on my knowledge and experience in training courses. Today I support others in developing their skills and becoming trainers myself.
Irene Elmer
Meditation has been with me for many years – it is a way for me to connect with myself, find clarity and develop my full potential. Passing on this experience and accompanying others on their path is my heartfelt mission.
Dates:
21.5.25, 28.5.25, 4.6.25, 11.6.25
Place and time::
Online / Zoom- 09:00-10:30 a.m.
Price:: CHF 340.-
WHO IS THIS MASTERCLASS FOR?
THIS MASTERCLASS IS FOR EVERYONE WHO:
- often stand in their own way and doubt themselves,
- are ready to question and let go of old patterns,
- are looking for more clarity, lightness and fulfillment in their lives,
- if you want to establish a daily meditation routine and integrate it into your everyday life.
Your inner path
Imagine walking through your life with more inner strength, clarity and joy. You are free from old burdens and ready to shape your future in a conscious and self-determined way.
The masterclass accompanies you on this path – step by step.
Sign up now and start your new life!